Keeping Your Edge

Maximizing Time with Minimal Stress


Give me six hours to cut down a tree, and
I'll spend the first four sharpening my ax.

Abraham Lincoln

 

Bosses, clients, co-workers, spouses, kids – it seems like everyone wants something…NOW!   Constant deadlines, information overload and a never-ending “to-do” list are creating a workforce (and a world) that is stressed out and overwhelmed.

Finding ways to manage workplace stress isn’t about making huge changes or rethinking career ambitions, but rather about focusing on the one thing that’s always within your control: YOU.  This session discusses tips and strategies designed to help you take control and put balance back in your life.  

Major Learning Outcomes:       

  • Erase years of misinformation about stress and its effects on us.
  • Discuss the positive impact this new belief system could have on your organization.
  • Learn tips for reducing stress and improving the quality of your life.
  • Study the emotional damage that occurs when we misuse our precious time.
  • Set goals that propel you in a more rewarding direction.

Program Time: Approximately 3 hours, 10-30 participants.